We will work with you to create a lifting and throwing program that helps you utilize your strengths while discovering and attacking your limiting factors. Programs won't be made by a computer algorithm. Instead, our programs will be made by real people solving complex issues, and you will be adding your own insight and thoughts along the way. You're a person, your problems can't be solved by an algorithm.
1. A personalized program that is meant only for you.
2, Nutrition, sleep, and any other lifestyle recommendations that you need help with.
3. Text, email, and call consultations about your program.
4. A coach that actually cares about your development and will be there with you every single step of the way.
Most velocity programs are not optimal for velocity improvement. They are cut-and-paste programs meant to improve a large percentage of the population. They don't improve individuals optimally and do not customize volume, intensity, or frequency. Our program gets you physically ready to PR and throw gas in a way that is designed for you.
Bat speed is one of the most trainable qualities in baseball right now, and there are a plethora of ways to improve it. It is our goal to help you hit tanks this coming season, and our program starts with learning how to move and rotate fast. Additionally, 90% of our pitchers improve exit velocity during our programs, and they aren't training for it directly.
We will provide you with all of the resources possible to help you create a better diet, and make sure your training reflects those goals. Plus, a little arm farm never hurt anyone.
Training shouldn't be that much different for most sports. It is our job to help you become more athletic, get that scholarship, or win that starting job. No matter the sport, or the athlete, that is our number one priority. Let us know what your goals are and we can start achieving them. Sign up today, and let's get started as quickly as possible.
To sign up or ask questions about our remote training service please send an email to: firstname.lastname@example.org